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Ladies Gym near me | Chikkarayapuram | Goparasanallur
Noombal, Agaramel, Chikkarayapuram, Goparasanallur, Srmc, Kolathuvancheri, Manapakkam, Nandambakkam, Nazarathpet, Paraniputhur, Pattur, Puliyambedu, Senneerkuppam, Thandalam, Thiruverkadu, Velappanchavadi, Porur, Iyyappanthangal, Kattupakkam, Mangadu, Poonamallee, Madhanandhapuram
Lura Fitness Program
Ladies Gym near me
Weight Management
Weight management is a common concern for many of us. Whether you are looking to lose weight, gain weight, or maintain the same weight. We are here to support you on your journey. A healthy weight can maintain good health. Women can suffer from PCOD, thyroid, diabetes, etc. A Healthy weight within the specified BMI range can help by reducing the symptoms caused by PCOD, thyroid, diabetes and many other medical issues.
Note : Ideal for you , if you are looking for healthy weight loss and lifestyle change.
It Includes
- Diet consultation
- Personalized diet chart
- Daily Diet Monitoring
- Exercise Consultation
- Daily Exercise Schedule
- Trainers Close Monitoring
- Special Fat Burn classes
Weight maintenance
| Package | Pricing |
|---|---|
| 3 months | ₹ 7999 |
| 6 months | ₹ 10999 |
| 12 months | ₹ 14500 |
Weight loss
| Package | Pricing |
|---|---|
| 3 months | ₹ 13390 |
| 6 months | ₹ 16520 |
| 12 months | ₹ 26999 |
Weight gain
| Package | Pricing |
|---|---|
| 3 months | ₹ 13390 |
| 6 months | ₹ 16520 |
| 12 months | ₹ 26999 |
Weight Loss Program:
We offer a comprehensive weight loss program that includes personalized nutrition plans, fitness classes, and one-on-one coaching. Our program is designed to help you achieve sustainable weight loss by creating healthy habits.
Weight Gain Program:
We offer a weight gain program that includes personalized nutrition plans, strength training, and one-on-one coaching. Our program is designed to help you build lean muscle mass and increase your overall body weight in a healthy way.
Weight maintenance program:
Maintaining a healthy weight is just as important as losing or gaining weight. At Lura fitness center, we plan diet and exercise that helps to maintain your weight within a healthy range.
05 Reviews
Elakkiya
I joined fitness program for 6 months, and I have seen very good results, I have reduced my thigh muscles.
Devika
I really want to thank lura fitness. They motivated alot to reduce my weight. I lost nearly 25 kg in last 6 months. Thank you.
Lakshmi
I was 95 kg and am now 65 kg. It was possible because of lura fitness center. They gave customized diet charts and thought me exercise that helped me a lot in reducing my weight.
Lakshmi
I highly recommend lura fitness because they are very friendly and motivated me alot. They teach customized exercise which helps me to reduce my weight.
Rajeshwari
From 82 to 54kg in 6 months, it was possible because of proper diet plan and exercise. Thank you lura fitness