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Womens Fitness Center | Kolathuvancheri | Manapakkam | Chennai
Noombal, Agaramel, Chikkarayapuram, Goparasanallur, Srmc, Kolathuvancheri, Manapakkam, Nandambakkam, Nazarathpet, Paraniputhur, Pattur, Puliyambedu, Senneerkuppam, Thandalam, Thiruverkadu, Velappanchavadi, Porur, Iyyappanthangal, Kattupakkam, Mangadu, Poonamallee, Madhanandhapuram
Lura Fitness Program
Womens Fitness Center
Therapeutic medical issues
Many women can suffer from a disorder or a disease ranging from common acidity, digestion, migraine or constipation to hormonal problems like Thyroid, PCOD, Diabetes, etc. Exercise along with a proper diet can help treat or reduce their medical condition. We have highly-qualified experts who personalize exercise that helps you to improve your health conditions. Diseases can absolutely be managed with diet & lifestyle modifications as we focus on the root causes.
Note : Ideal for medical issues.
Targeted Exercise Program
- PCOD
- Obesity
- Back Pain
- Infertility
- High cholesterol
- Thyroid
- Diabetes
| Package | Pricing |
|---|---|
| 3 months | ₹ 13390 |
| 6 months | ₹ 16520 |
| 12 months | ₹ 26999 |
Postnatal Exercise
During pregnancy mothers gain weight and abdominal muscles are stretched. After delivery, it takes some time for the body to return to normal. Postnatal exercises help you tone up the abdominal muscle and make you look flat belly.
PCOD
Irregular periods symptoms can be reduced by reducing the weight. Research studies have proved exercising minimum 30 minutes in a day can improve metabolic and reproductive health of the person.
Infertility
Obesity and thyroid can be a major factors in infertility, thus reducing weight is essential for treating infertility. We customize exercise and diet for every individual that helps to reduce body weight which gradually improves your fertility.
Thyroid
Thyroid stimulating exercises can help in reducing the symptoms caused by hypothyroidism or hyperthyroidism. Our experts will guide you in specific exercises that help to reduce the symptoms caused by thyroid.
Diabetes
Regular exercise with a proper diet can help regulate your blood glucose level. We have specific exercises that maintain your body weight. When we reduce body weight, the mount of insulin produced in our body equally the glucose levels that helps to maintain your blood glucose level.
Knee/ Joints Pain
After 40 years there is a deterioration of bones. It is necessary to do min 30 to 40 min of exercise per day that helps you to combat knee and joint pains.
Back Pain
It is a common problem that arises for many women, performing exercise on daily basis stretch your muscle and reduce your back pain. Our professional experts guide the exercise that suits your age.
02 Reviews
VISHNU PRIYA
They have professional physiotherapists, they customized exercises for my back pain. My back pain has reduced gradually without having any medications. Thank you lura fitness
Sandhiya
They customized exercises for my health condition. I was very obese and I had severe back pain. After I joined Lura fitness I reduced 15 kg in just 6 months. Thank you lura fitness center