Lura Womens Fitness Center
It is the dream of every woman, irrespective of age or sex, to lead a healthy life. A healthy body beholds a healthy mind. We focus on women's fitness and mental health. As every individual's body differs, we provide tailor-made exercises to strengthen your body. Each individual is trained by highly qualified professionals with more detail and care.
Lura Womens Fitness Center | Iyyapanthangal | Chennai
Noombal, Agaramel, Chikkarayapuram, Goparasanallur, Srmc, Kolathuvancheri, Manapakkam, Nandambakkam, Nazarathpet, Paraniputhur, Pattur, Puliyambedu, Senneerkuppam, Thandalam, Thiruverkadu, Velappanchavadi, Porur, Iyyappanthangal, Kattupakkam, Mangadu, Poonamallee, Madhanandhapuram
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Customized Exercise Program
Exercise not only helps in your physical fitness it also helps to maintain your health. Especially women should exercise daily which can help them to prevent various health issues like PCOD, Thyroid, Fertility exercise, Backpain, etc. Scientifically maintaining your BMI within the specified range will help to prevent more than 350 types of medical problems and diseases. We, lurafitness focus on tailor-made exercises for every individual to make them fit and healthy.
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Do you know exercising daily can give you a perfect skin without blemishes, Know how it can be achieved!
In the quest for flawless skin, we often turn to expensive skincare products and treatments, overlooking the transformative power of daily exercise and facial workouts. In this comprehensive guide, we'll explore how exercising daily can give you perfect skin, along with the benefits of facial exercises, proper techniques, and the holistic approach offered by Lura Women's Fitness Center to enhance your overall health and beauty.
How do Proper exercise and intermittent fasting help your body free from more than 31 types of diseases?
In today's fast-paced world, prioritizing our health has never been more crucial. With the rise of sedentary lifestyles and unhealthy eating habits, the prevalence of various diseases is on the rise. That's where Lura Women's Fitness Center comes in. With certified professionals and tailored fitness programs, coupled with the revolutionary practice of intermittent fasting, achieving optimal health and warding off diseases becomes more attainable than ever before.
