Best Womens gym in Kattupakkam
Welcome To

Lura Womens Fitness Center

It is the dream of every woman, irrespective of age or sex, to lead a healthy life. A healthy body beholds a healthy mind. We focus on women's fitness and mental health. As every individual's body differs, we provide tailor-made exercises to strengthen your body. Each individual is trained by highly qualified professionals with more detail and care.
ladies only gym near Mugalivakkam
ladies fitness center near my area
7800
7800
happy
Clients
5000
5000
Weight
Loss
3500
3500
Health Issues
overcome
15
15
Years of
experience
Why Fitness is Essential

Customized Exercise Program

Exercise not only helps in your physical fitness it also helps to maintain your health. Especially women should exercise daily which can help them to prevent various health issues like PCOD, Thyroid, Fertility exercise, Backpain, etc. Scientifically maintaining your BMI within the specified range will help to prevent more than 350 types of medical problems and diseases. We, lurafitness focus on tailor-made exercises for every individual to make them fit and healthy.
WHAT WE OFFER
Our Services

Weight management

Find your healthy weight and live your best life

Therapeutic medical issues

Achieve your weight goals, achieve your dreams

Abs Plus

Unleash your core strength with our abs program.

Pre-wedding

Transform your body for your big day

Pregna care

Challenge yourself & discover the power of you.
Result Oriented Program
Proven Results
Samples
Download For Free!
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TESTIMONIALS
What People Say
“I was not able to lose weight after my pregnancy, so I joined lurafitness, I can gradually see the changes. They thought me postnatal exercise which helped me a lot.“
NANDHINI
“I had PCOD, the doctor asked me to lose weight. I have to loss 15 kg in order to maintain my BMI. My symptoms got gradually reduced and I have regular periods now. I reduced nearly 14kg in 5 months.“
INDHU BALA
“They are very friendly, they have personalized trainers who thought me all types of exercise and guided me so well.“
SRI VARDHINI
“I highly recommend lurafitness, they have a wonderful ambiance for exercising and they have group classes and workouts which help to motivate more.“
VAISHNAVI
“Such a wonderful place for doing exercise. They motivate me a lot. They have lockers, a separate steam room, professional trainers and mainly it is kids friendly.“
GIFTY ESSAKY
“Thanks to lurafitness, a very safe place to exercise comfortably. They are very friendly and motivating. They motivated me a lot and I lost 40kg progressively. Thank you for the very customized diet and exercise plan.“
GOKILAVANI
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Womens Fitness
Latest Blogs

Heal from Inside: How Anti-Inflammatory Foods and Exercise Improve Wellness

Inflammation is a natural immune response that helps the body heal from injuries and infections. However, chronic inflammation can lead to severe health issues, including heart disease, diabetes, arthritis and autoimmune disorders. Adopting an anti-inflammatory lifestyle through proper nutrition and exercise can significantly improve overall wellness and reduce the risk of chronic diseases.

PCOD and Exercise: Manage Symptoms, Balance Hormones, Improve Health

Polycystic Ovarian Disease (PCOD) is a common hormonal disorder affecting millions of women worldwide. It is characterized by irregular menstrual cycles, hormonal imbalances, weight gain, acne, excessive hair growth and ovarian cysts. While medical interventions can help manage the condition, lifestyle changes especially regular exercise play a crucial role in alleviating symptoms, improving overall health and enhancing well-being.

Glow from Within: How Antioxidant Foods and Exercise Enhance Your Skin Health

Your skin is a reflection of your overall health and achieving a radiant, youthful glow goes beyond topical treatments. The secret to healthy skin lies in the foods you eat and the lifestyle choices you make.

Best Womens Fitness Center in Iyyappanthangal | Porur | Chennai

Best Womens Fitness Center in Porur

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